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Beyond 5/3/1: Simple Training for Extraordinary Results

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Beyond 5/3/1: Simple Training for...

Beyond 5/3/1: Simple Training for Extraordinary Results

Koss, Laura, Wendler, Jim

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როგორ მოგეწონათ ეს წიგნი?

როგორი ხარისხისაა ეს ფაილი?

ჩატვირთეთ, ხარისხის შესაფასებლად

როგორი ხარისხისაა ჩატვირთული ფაილი?

კატეგორია:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

წელი:

2013

გამომცემლობა:

Jim Wendler LLC

ენა:

english

გვერდები:

131

ISBN 10:

1467580309

ISBN 13:

9781467580304

ფაილი:

MOBI , 306 KB

IPFS:

,

english, 2013

ონლაინ წაკითხვა

ხორციელდება კონვერტაციის -ში

კონვერტაციის -ში ვერ მოხერხდა

შესაძლოა დაგაინტერესოთ

Jim Wendler — 5-3-1: The Simplest and Most Effective Training System to Increase Raw Strength, 2nd Edition

Jim Wendler — Beyond 5/3/1: Simple Training for Extraordinary Results

Alan Thrall, Jordan Feigenbaum, MD, MS — Strongman Template

EliteFTS — EliteFTS - Programs that Work 4.2

EliteFTS — elitefts WORKOUTS & PROGRAMS 2018

Justin Lascek — The Texas Method: Advanced

John Sheaffer — Greyskull LP

Chad Wesley Smith — The Juggernaut Method 2.0

Jim Wendler — 5/3/1 for Powerlifting

Chad Wesley Smith — The Cowboy Method

Alex Bromley — Base Strength: Program Design Blueprint

Francis Melia — Brick By Brick Strength eBook

Jim Wendler — The Max Effort Method

Westside Barbell — Westside Articles

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Mike Mahler — The Aggressive Strength Solution For Incredible Kettlebell Training

Brooks D. Kubik — DINOSAUR TRAINING - LOST SECRETS OF STRENGTH AND DEVELOPMENT

Louie Simons — The westside barbell book of methods

jim wendler — 5/3/1: The Simplest and MOst Effective Training System to Increase Raw Strength

Mike Mahler — The Aggressive Strength Solution for Size and Strength

Ben Pollack — Think Strong

Chad Wesley Smith — Juggernaut Method 2.0

Johnny Pain — Barbell Club: Greyskull LP Third Edition

Louie Simmons — The Westside Barbell Book of Methods

Nate Winkler — JUGGERNAUT_SQUAT_MANUAL

Simmons Louie. — The Westside Barbell Book of Methods

Wendler Jim — 5/3/1 The Simplest and Most Effective Training System for Raw Strength

Wendler Jim — Simple Training for Extraordinary Results

Jim Wendler — Beyond 5/3/1: Simple Training for Extraordinary Results

Brandon Lilly — 365 strong

Halima Bashir & Damien Lewis — Tears of the Desert

Jim Wendler — 5 3 1: The Simplest and Most Effective Training System to Increase Raw Strength

Jim Wendler — 5/3/1: The Simplest and Most Effective Training System for Raw Strength

John Sheaffer — The Greyskull LP: Second Edition

Jim Wendler — 5/3/1 Forever

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